Supera la urgencia de rascarte
Si la comezón relacionada con tu psoriasis está causando que te rasques, ya sabes que, si bien puede tener alivio temporal, rascarse puede inflamar la piel y agravar significativamente tu estado.
Mi día a día con la Psoriasis
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- at Sitecore.Mvc.Pipelines.MvcEvents.Exception.ShowAspNetErrorMessage.Process(ExceptionArgs args)
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Todos los artículos
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Combatir el estrés con ejercicio físico
Hacer ejercicio de manera regular no solo mejora el bienestar general, sino también la psoriasis. Por este motivo, vale la pena incorporar alguna actividad física en la rutina diaria
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¿Cómo ganar la batalla de la confianza?
La psoriasis no debe de avergonzarte, pero los sentimientos de inhibición y vergüenza son comunes. Descubre las estrategias que pueden ayudar a mejorar tu autoestima y hacerte sentir mejor.
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Lo que mi piel no muestra
La psoriasis es más que una enfermedad sólo de la piel. Descubre cómo, además de afectar la autoestima, puede ir vinculada a comorbilidades como la obesidad o diabetes tipo 2.